Plant-Focused Wellness Transformation

34 lessons of Nutrition Education

Are you ready to embark on a journey towards a healthier you, embracing the power of nature's bounty? Our Transformation and Improvement with Plant-Based Whole Foods and Herbs service is designed to help you harness the incredible benefits of natural, nutrient-dense foods for your well-being. Get ready to BONd with whole foods!

We believe in the transformative potential of plant-based whole foods and herbs to enhance your health and vitality. Our approach is simple yet profound - we guide you to transform and improve your health by embracing the goodness of nature's gifts.

Service Details:

• The E.A.T.E.N. Framework — An exclusive methodology Harriott developed to help her clients transform their health is used on this program to revolutionize your results. Learn More. 
• Nutrient-Dense Wellness: Plant-based whole foods are your gateway to optimal nutrition. These foods are rich in essential nutrients, providing your body with the building blocks it needs for health and vitality.
• Anti-Inflammatory Benefits: Inflammation is at the root of many health issues. Plant-based foods and herbs are known for their anti-inflammatory properties, helping your body find balance and reduce inflammation.
• Heart Health Support: A heart-healthy diet is crucial for cardiovascular well-being. Our service helps you adopt a diet rich in heart-healthy foods, promoting cardiovascular health.
• Weight Management: Achieving and maintaining a healthy weight is easier when you fuel your body with plant-based whole foods. We guide you in making choices that support your weight management goals.
• Reduced Risk of Chronic Diseases: Plant-based diets have been associated with a reduced risk of chronic diseases, such as diabetes, cancer, and more. By embracing these foods, you're taking proactive steps toward a healthier, disease-free life.
• Overall Well-Being: The benefits of plant-based whole foods and herbs extend beyond individual health aspects. They promote holistic well-being, ensuring you feel your best on all levels - physical, mental, and emotional.

It's time to revitalize your health naturally with a diet that's not only good for you but also good for the planet. Our guidance and expertise will help you make these essential dietary changes, ensuring you experience the profound and positive impact of plant-based whole foods and herbs on your well-being. Embrace nature's wisdom for a healthier, happier you.